Parsva Bakasana Flow (English) Your Spirit Matters - Be the Magic
"Wake at dawn with a winged heart and give thanks for another day of loving.” Kahil Gibran
PARSVA BAKASANA FLOW
YOUR SPIRIT MATTERS - BE THE MAGIC
Love gets us through everyting. Love is the fuel that will fire our engine when nothing else seems to be working. This sadhana challenges your willpower with yogic pushups, wrings out the toxins with lots of twists and strengthens your fire with armbalances. Shoulderopeners will help you to find balance and give you the openings that are needed when building strength. Find your dedication based on love!
A preview of this Flow-File can be found here:
Level: Experienced Beginner to Intermediate
Chiaradina’s spiritual journey started when she was 11 years old and her only goal through all trials and tribulations in her teens was to find and be reunited with God. She is a Reiki master and trained in several systems of kinesiology and has extensively studied perennial wisdom and comparative religion.
A golden californian girl in her heart and - at present - a “kiwi” overseas, she currently teaches in Vienna and surroundings and also internationally. Connect with her through her Facebook Pages: YOUR SPIRIT MATTERS, PRANA FLOW YOGA AUSTRIA & YIN YOGA AUSTRIA
For more information, visit her website www.chiaradina.com or click here.
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Not all exercises are suitable for everyone. Before you begin this program, you should have permission
from your doctor to participate in vigorous exercise. The instructions and advice presented are in no way
intended as a substitude for medical counseling. If done improperly, any exercise has some risk of injury.
If you feel discomfort or pain, do not continue. The creators, producers, participants and distributors of
this program disclaim any liability or loss in connection with the exercise and advice herein.
©2012 chiaradina - all rights reserved cover photo by Peter Cerweny