Heidelberg, Becoming Your Own Best Friend, September 4th - 8th, 2015 a Be In Awe Yoga & Nature Retreat
Immersing yourself in yoga, meditation, chanting and nature
Jody Tull and Katja Dienemann
Be inspired. Be transformed. Be in awe.
Hike a little. Stretch a little.
Sing a little. Breathe a lot.
Become a best friend to yourself.
Immerse in a daily blend of Hatha yoga, meditation, breathing, and »Finding Your Voice« chanting while enjoying the beauty of Heidelberg’s stunning architecture hidden streams and pastoral meadows. Partake in experiential hikes through peaceful woods and charming sights, followed by delicious, locally inspired meals. An historical, picturesque Benedictine Monastery will be our Heidelberg home and practice studio.
Certified yoga instructor Jody Tull leads daily yoga meditation and Finding Your Voice sessions. Open and nourish the joints without discomfort, no matter your level of experience or physical condition. Breathe. Sing. Clear and calm your mind as you prepare for deep, concentrated, relaxing meditation. Discover long-lost secrets of yoga, restoring youthful enjoyment to people of all ages.
Experiential coach Katja Dienemann guides you along daily hikes. Being outdoors with Katja is a unique experience that goes far beyond hiking. While discovering pleasant locations and impressive historical monuments, you’ll immerse in nature, activate your senses and discover nature as a valuable counselor and source of inspiration.
Tuition: $899 USD, includes daily program, accommodation and meals eaten at the monastery.
Maximum group size 10 participants.
Register here: www.BeInAweYoga.com.
Register by August 1st
Daily Schedule will bring variety, beginning at 7am and ending no later than 10pm
- 7am Meditation, breathing, chanting and stretching followed by breakfast
- Morning hike
- Lunch followed by siesta
- Afternoon program
- Hatha yoga
- 6:40pm Dinner followed by meditation, chanting and Becoming Your Own Best Friend experiential discussion
Heidelberg’s historic Benedictine Monastery Stift Neuburg, overlooking the river Neckar and surrounded by lush meadows, apple orchards and cool forests, is the location for this retreat. We are privileged to observe, or even share, the daily life of the monks. Here, local farmers tend their own herds, take care of the land, and even brew their own beer.
- September 4: Arrive by 4pm for 6pm welcome dinner in Heidelberg
- September 5 – 7: Daily yoga, chanting, hiking, meditation and meals
- September 8: Depart after lunch
Closest major airport: Frankfort
Transport to Heidelberg: Train connection is easy, the trip is about an hour and a one-way ticket costs approximately € 25. A shuttle can be arranged for an extra fee.
For further information please visit www.BeInAweYoga.com or
Call or email Katja or Jody with any questions
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